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Mary-Beth Johnson
Mary-Beth is a creative, food-obsessed, Georgia transplant living Chicago. She is proudly and fiercely Latina, and more specifically Chapina. In her day to day she is a food educator to students around Chicagoland aged 3 to 80+, both virtually and in-person. She is passionate about cultivating the truth that every person has an understanding of food that deserves being brought to the table, and that time in the kitchen can be sacred, passionate, and an act of love for self and others. Outside the kitchen you can find her at the intersections of infertility, chronic illness, and a deep love for the dignity of all humans. She hopes to create a space that is holistic about the role of food in the social, political, relational, and physiological dynamics of our world.
Whole 30 Week 1: Meals
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Instant Pot Winter Beef Stew
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Matcha and Me
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Four Thanksgiving Turkey Leftovers That Won’t Bore Your Tastebuds
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Brown Butter Chanterelle Mashed Potatoes
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Perfect Skillet Potatoes
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Truffle Butter Wildrice & Fall Veggies
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Fancy Nachos
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35 Minute Biscuits
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Coconut Almond Butter Banana Bread
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Bone Broth
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5 Recipes to Cook this Fall
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Etli Taze Fasulye–Turkish Green Bean Stew
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Brunch In A Loaf
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Date Night Slow-Cooked Short Ribs
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Fried Cornbread
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Drool Worthy Short Ribs
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Grilled Flatbread
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4th of July: An Essay & A Mountain of Burger Fixings
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Four Ingredient, Cassava Flour Tortillas (Paleo Friendly)
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Whole 30 Debrief: Tips & Tools
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Ben’s Favorite Roast – Paleo & Whole 30 Friendly
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Spring Spaghetti Squash Pasta – Whole 30/ Paleo Friendly
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5 Whole 30 Sauces and Seasonings
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Whole 30 Week 1: Meal Prep Recipes, Thoughts, And More
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Whole 30 & Paleo Friendly Menemen
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Whole 30 Prep Week: What To Buy, Do, And Prep
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Avocado Roses + Avocado Buying Tips + Food Update
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Breakfast Pizza
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5 Ways To Reset For Spring (Even If It Doesn’t Feel Like Spring Yet)
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Gluten Free, Vegan, Three-Ingredient Coconut Pudding
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A Letter To The Weary, On Valentine’s Day
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Rise Up to the Super Bowl with Carne Asada Fries
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San Diego: Our 2017 Retreat.
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Brunchadilla : Our Favorite Breakfast For 2017
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7 Ways To Take Care Of Yourself + Empower Your Communities In 2017
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Guatemalan Ponche
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10 Tips for Healthy, Peaceful Political Conversations this Holiday Season
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The Case for Guacamole at Thanksgiving + your New Favorite Guac Recipe
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Crockpot Apple Cider
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Tiramisu Cake + Half Birthday Celebrations
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Challah Bread
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Rosemary-Lemon Chicken Soup + Fall Feelings & Uber Experiences
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Around Seattle in Two Days
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Plan a Better Vacation Using your Smart Phone
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The Party You Haven’t Been Having
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The Culture of Caldo
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Burritos
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Guatemalan Chilaquilas
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On Invitation
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Grief, Joy & the Journey Towards Celebration
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Honey Chili Chicken
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Party Budgets That Fit Into Your Whole Budget
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Food Restrictions and the Host
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